This is the home of Ambulant Yoga and we teach Yoga classes in Hastoe and the surrounding area. Classes are taught by Robert Brace and are either group sessions of typically 8 - 12 students or on a one to one basis with classes tailored to your specific needs and requirements.
There is no age limit to practising yoga, there are benefits for everyone, it can help you relax and at the same time bring lasting improvements to your overall levels of fitness and flexibility.
|