Sthira | Sukham | Asanam  
  
 
 
 
 

 
 
ABOUT US

I have been practicing Yoga for over 7 years and have been a Teacher since 2008. My wife Pamela introduced me to Yoga and my first real Yoga experience was on a Godfrey Devereux foundation course in Tuscany. I started a fairly regular practice, but it was only after I hurt my back lifting a heavy object that I really found the benefits. My physiotherapist gave me some exercises to do that were based on yoga postures. I was performing these several times a day and before long I was mobile again and free from back pain. That helped me start a healthy self practice and from there I was hooked.

In 2007 I decided I wanted to learn more about Yoga than I could at a regular class and enrolled on a Simon Low Teacher training course. Simon's courses at the Yoga Academy are British Wheel of Yoga accredited and qualify for the Yoga Alliance 200 hour accreditation level. My teachers include Gary Carter, Julie Gudmestad, Sue Delf, Simona Hernandez, Andrea Hanagarth and Gill Lloyd.

I now enjoy teaching and sharing my knowledge with others and have been teaching since July 2008. I teach Hatha Yoga with a focus on breath, alignment, safe practice and traditional yoga techniques blended with an up to date awareness of human anatomy and physiology.

 

 
 

 

Bob